About Us
Our Facility
At Vamos Mixed Martial Arts you will learn Brazilian Jiu Jitsu, Muay Thai and a variety of mixed martial arts. We are dedicated to providing our members with elite martial arts instruction. We are also committed to helping you develop the attitudes and behaviors required to reach BLACK BELT EXCELLENCE – in all areas of life. Our goal is for all our students to become focused, self-disciplined and confident individuals who have the utmost respect for themselves and others.
With well over twenty-five years of collective teaching experience in the art of Brazilian Jiu Jitsu and Muay Thai, our instructors provide a well-rounded course of instruction in mixed martial arts with a focus on improving the overall being rather than teaching someone “how to fight.” In truth we teach our students “how not to fight.” Our course of study includes stretching exercises, a proven aid in long-term health maintenance, self-defense – including kicking, punching, joint locks, pressure points, grappling, and more.
What does this mean to you?
At Vamos Mixed Martial Arts you will learn Brazilian Jiu Jitsu, Kick boxing and a variety of mixed martial arts. We are dedicated to providing our members with elite martial arts instruction. We are also committed to helping you develop the attitudes and behaviors required to reach BLACK BELT EXCELLENCE - in all areas of life. Our goal is for all our students to become focused, self-disciplined and confident individuals who have the utmost respect for themselves and others.
With well over twenty-five years of collective teaching experience in the art of Brazilian Jiu Jitsu and Kick boxing, our instructors provide a well-rounded course of instruction in mixed martial arts with a focus on improving the overall being rather than teaching someone "how to fight." In truth we teach our students "how not to fight." Our course of study includes stretching exercises, a proven aid in long-term health maintenance, self-defense - including kicking, punching, joint locks, pressure points, grappling, and more.
What does this mean to you?
At Vamos Mixed Martial Arts you will learn Brazilian Jiu Jitsu, Kick boxing and a variety of mixed martial arts. We are dedicated to providing our members with elite martial arts instruction. We are also committed to helping you develop the attitudes and behaviors required to reach BLACK BELT EXCELLENCE - in all areas of life. Our goal is for all our students to become focused, self-disciplined and confident individuals who have the utmost respect for themselves and others.
With well over twenty-five years of collective teaching experience in the art of Brazilian Jiu Jitsu and Kick boxing, our instructors provide a well-rounded course of instruction in mixed martial arts with a focus on improving the overall being rather than teaching someone "how to fight." In truth we teach our students "how not to fight." Our course of study includes stretching exercises, a proven aid in long-term health maintenance, self-defense - including kicking, punching, joint locks, pressure points, grappling, and more.
Our Instructors
Alex Vamos
2nd Degree BJJ Black Belt
Co-owner / BJJ Instructor
Chris Vamos
2nd Degree BJJ Black Belt
Co-owner / BJJ Instructor
Joe Scioli
BJJ Black Belt
Wrestling/BJJ Instructor
Mike Mourelo
BJJ Black Belt
BJJ Instructor
Matt Denzler
BJJ Brown Belt
BJJ Instructor
Ryan Gerena
BJJ Brown Belt
Coach/MMA Instructor
Harry Placide
Kick boxing Instructor
Moses Arucho
Gold Medal World Champion
Striking instructor
Our Facility
6,400 SQ FT
Our Holbrook facility is has two large training areas and morning, afternoon and night classes to fit anyone's busy schedule.
Private Instruction
Several of our seasoned instructors offer private classes to giving you the specialized instruction you need.
Shower
Our Holbrook and Riverhead facilities have a shower making it easy to keep clean after a tough class.
Acupuncture
Our black belt Alex Vamos is a licensed acupuncturist with years of experience in Chinese medicine.